A healthy you just got easier

Get lifestyle-based tools and support to lose weight, treat diabetes,support mental health, and more. Clinically proven programs, designed for you - at no cost to eligible Blue Shield of California members.

How it works

Create a Wellvolution account

We’ll confirm that you’re qualified to receive the program at no additional cost.

Select your program

Tell us about your health goals and we’ll suggest program choices that are right for you. Pick one you want to try.

Become a healthier you.

With the assistance of your program, begin making healthier choices about diet, exercise, sleep, stress, and your overall health.

Our programs

Wellvolution offers the best health programs, chosen by our experts for their effectiveness in helping you.

Lose weight

Get personalized plans, clinically proven to help you create better eating and fitness habits.
‍

Treat or prevent diabetes

Use vetted methods to help control Type 2 diabetes or find the tools to help reduce your risk of developing this chronic disease.

Digital physical therapy

Access personalized digital physical therapy and health programs to reduce chronic or acute pain and increase strength.

Quit smoking

Break the habit with tested strategies that help you beat nicotine cravings and addiction.
‍

Support mental well-being

Learn meditation and other techniques to reduce stress and anxiety, or get access to on demand mental health support

Lower blood pressure

At-home blood pressure management for a healthier heart.

‍

Benefits

Wellvolution offers Blue Shield of California members top-rated programs to help you build a healthier lifestyle and a healthy you.

Personalized tools

Clinically proven

No extra cost

Programs and support customized for you and available anytime, on-demand.

Leading health programs, vetted by our experts, that work in the real world.

All offered at no extra cost to qualifying Blue Shield members.

What our members are saying

Start making changes today

Get tools and support to lose weight, reduce stress, treat diabetes, and more – at no extra cost.

Healthy starts here

Make healthy living your reality with the Diabetes Prevention Program - in-person, digital, and on-the-go support to help you lose weight and reduce your risk of developing type 2 diabetes.

Get started

How it works

Sign up for Wellvolution
Create an account or log in to your Wellvolution® account.
See if you qualify
Answer a few questions to see if you qualify for a program.
Get registered
Complete your registration and you are on your way to a healthier you!

Get started

Programs

WeightWatchers

Reach your goals with the #1 doctor recommended weight-loss program.*

Transform

Develop healthy habits with personal coaching and wellness programs.

HabitNu

Help prevent diabetes and lose weight with a CDC-developed program.

Betr Health

Lose weight, address chronic conditions, and restore your gut health.

Ciba

Help patients create an enjoyable lifestyle around their health goals.

Who is at risk?

Certain factors can increase one's risk of developing type 2 diabetes such as:

Weight

Body mass index (BMI) over 25

Age

Over 40 years old

Family history

Parent or sibling with diabetes

Ethnicity

Hispanic or African American

Activity level

More sedentary lifestyle

Start making changes today

Get tools and support to lose weight, reduce stress, treat diabetes, and more – at no extra cost.

Get started

How it works

Our programs

What our members are saying

Start making changes today

How it works

Sign up for Wellvolution

See if you qualify

Get registered

Programs

WeightWatchers

Transform

HabitNu

Betr Health

Ciba

Who is at risk?

Weight

Age

Family history

Ethnicity

Activity level

Start making changes today