A healthy you just got easier
Wellvolution® offers top-rated programs to help you lose weight, treat diabetes, improve well-being, and more — at no extra cost to eligible Blue Shield of California members.
How it works
Create a Wellvolution account
We’ll confirm that you’re eligible for Wellvolution at no additional cost.
Select your program
Tell us about your health goals, and we’ll suggest programs that are a good fit for you. Pick one you want to try.
Become a healthier you
With the assistance of your program, begin making healthier choices about diet, exercise, sleep, stress, and overall health.
The programs
Wellvolution's collection of clinically proven programs is designed to help you.
Lose weight
Get personalized plans to help you create better eating and fitness habits.
Treat or prevent diabetes
Use vetted methods to help control type 2 diabetes or find the tools to help reduce your risk of developing it.
Digital physical therapy
Access personalized digital physical therapy and health programs to reduce chronic or acute pain and increase strength.
Quit smoking
Break the habit with tested strategies that help you beat nicotine cravings and addiction.
Support mental well-being
Learn meditation and other techniques to reduce stress and anxiety, or get access to on-demand mental health support.
Lower blood pressure
Monitor and manage your blood pressure at home for a healthier heart.
Features
Build a healthier lifestyle and a healthier you with tools and support from Wellvolution.
Personalized tools
Programs and support customized for you and available anytime, on demand.
Clinically proven
Leading health programs, vetted by our experts, that work in the real world.
No extra cost
All offered at no extra cost to eligible Blue Shield members.
What our members are saying
Start making changes today
Get tools and support to lose weight, reduce stress, treat diabetes, and more – at no extra cost.